Weight Loss Tips & Tricks

Weight Loss Tips & Tricks The food companies make misleading claims and they spend massive amounts of money sponsoring scientists and major health organizations to influence their research and guidelines.

In my opinion, the junk food companies are even worse than the tobacco companies ever were, because they target their marketing specifically towards children.

Children are becoming obese, diabetic and addicted to junk foods way before they’re old enough to make conscious decisions about these things.

5. Insulin

Insulin is a very important hormone that regulates energy storage, among other things.

One of the functions of insulin is to tell fat cells to store fat and to hold on to the fat that they already carry.





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